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"Nothing to it, but to do it"
LA'S #1 BOXING TRAINER
Adults, Kids, Boys, and Girls
See who we have worked with!
How Jake Gyllenhaal Became a Fighter for ‘Southpaw’ Jake Gyllenhaal made a startling physical metamorphosis for the upcoming boxing drama Southpaw, about a widowed prizefighter looking for another shot in the ring. But the 34-year-old actor, seen in this exclusive poster above as fighter Billy Hope, didn’t just get righteously ripped: He also had […]MORE INFO
At Lb4Lb Boxing Gym, we combine exercise and fun while helping members achieve their personal goals. In addition to obtaining a stronger and healthier body, members of Lb4LB Boxing Gym experience the benefits of increased self esteem and confidence. Our family environment attracts individuals of all ages and gender. At Lb4Lb Boxing Gym […]MORE INFO
Miesha has diverse knowledge and experience the fitness world, which makes it easier to customize workouts to individual clients. She has fine-tuned a method to get clients into their best bodies. Miesha is a certified fitness Trainer that Specializes in: Body sculpting and toning Body fat reduction and weight management Women’s and children boxing and […]MORE INFO
Customized one-hour boxing lessons with world-class instructors are available for men and women all ages, and levels, from novices to seasoned experts. Learn new boxing skills and techniques, improve endurance, strength and quickness, and achieve your fitness goals. Learn the art and self defense of boxing, while getting into great shape!MORE INFO
Our Adult Boxing classes are co ed and designed for all levels, from novice boxers to amateur fighters. Members train with jump ropes, heavy bags, speed bags and focus pads, and also utilize reflex drills, hand-eye coordination exercises, footwork drills, shadow boxing, plyometrics and other cross-training fundamentals.MORE INFO
Our Kid’s Boxing classes are designed for boys and girls under the age of 18. We train with jump ropes, heavy bags, speed bags and focus pads, and also utilize reflex drills, hand-eye coordination exercises, footwork drills, and shadow boxing. All of the kids will learn the art and self defense of boxing, […]MORE INFO